THE POWER OF POSITIVE AFFIRMATIONS
Words have energy and power. Positive words have the power to change your life, create your world. Affirmations are positive statements that you repeat to yourself with the desired outcome in mind. Repeating them often affects deeply the subconscious mind and triggers it, to bring the words that you are repeating into action.
Positive affirmations are like meditation mantras that people use for meditation and keep repeating. Mantras calm the mind and improve the focus while constructive statements program the mind to act in accordance with the repeated words and affect the mind, the emotions, the body and the circumstances.
Positive affirmations are very powerful tools. They release the human brain from negativity, fear, worry and anxiety. Repeating affirmations mentally or aloud increases the ambition and motivation and attracts opportunities and success for improvement and success. They are very useful for building new habits, making positive changes in one's life and for achieving goals. They affect the body; the mind and one’s feeling in a favourable way.
Experiments have been carried out in scientific laboratories where two plants were kept in exactly the same conditions in two different rooms and one plant was spoken positive words like “you are beautiful”, “you are growing” and another plant was kept under similar conditions but was spoken negative words like “you are ugly”, ”you will not grow”.
After a few days it was noticed that the plant which was spoken positive words was blooming and growing fast whereas the plant which was negatively spoken started withering and dying. That is the power of positive speaking and positive affirmations.
Affirmations has to be phrased in a positive way and must not contain any negations such as “not”, “no”. It should be phrased in a very efficient and positive approach with words such as “I trust”, “I believe”
Negative self-talk creates more difficulties and more problems because we focus more on the problems and therefore increase them instead of focusing on the solutions. One negative thought that goes unchecked attracts more such thoughts until stress is manifested.
There is no limit to human potential. It is the degree to which we harness our power that really has to do with the way we speak and think. Speaking and thinking positive words will transform your life for good.
By SHEETAL MUNDHRA
CA Student
At Skill-Set & Will-Set to be A Chartered Accounant
Students Skills Enrichment Board (ICAI)
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